Editorial

The journal

Wellness stories, founder notes, and honest writing about digital health — zine energy, not SEO bait.

Sleep playlist wind-down

May 10, 2026 · Khoa

Sleep without the rabbit hole

Wind-down playlists that end. No autoplay. No "one more." Just space to land.

The Oasis collective care concept

April 28, 2026 · Hades

The Oasis is not a streak

Hydration reminders shouldn't feel like homework. Here's how we're designing collective care without guilt.

Founders building Althea Room

April 12, 2026 · Khoa & Hades

Why we built Althea Room

Gen Z spends nine hours a day on screens. Half navigate anxiety or depression. We got tired of watching apps make it worse.